30 Foods Women Should Not Eat

Is there a good food or a bad food? Well, maybe not. Everything has its time, and you should eat in moderation if you want to be safe. If you want to get pregnant, you may be looking for a balanced hormone level or to avoid chronic diseases. You should avoid certain foods if you are nursing your baby. If you are trying to lose weight or trying to keep fit above a certain age, there are foods you should definitely stay away from. You can also slow down the ageing process by following certain eating habits. Here are some foods that women shouldn't eat.

1. Alcohol

If you are a woman who is expectant, you definitely do not want to be drinking alcohol. You should not even consider drinking alcohol if you're trying to get pregnant. According to research, women who drink a glass of alcohol everyday have a 50% more chance of becoming infertile. So swap that alcohol with some sparkling water or some fruit. Alcohol also affects your sleep as you grow older.