10 unhealthful foods disguised as health foods

We believed that the diet culture was dead. We appeared to be gradually, but steadily shifting away from crash diets towards healthy eating, lifestyle changes and general fitness. Diets will not go away. Our grocery stores and supermarkets seem to be stocked with healthy foods, however they are really junk food disguised as healthy options. Take a look at these unhealthy foods masquerading as healthy.

1. Frozen Yogurt

Frozen yogurt can be misleading. This is what they say in The Good Place. Humans are so flawed, we have ruined something a bit to get lots of. The ice cream may sound better, but the sugar content remains high. If you're at this point you could simply have a small portion of real ice cream to satisfy your desire.